News Updates

Now Offering Super Food Solution Fish Oil

NanoEPA DHA – How do we enjoy the many proven benefits of fish oils: without eating a lot of fatty fish, without swallowing large pills, or without downing fishy tasting oils? Essential fatty acids are good fats that can only be obtained in the diet. These fatty acids effect many biological processes such as inflammation, [...]

By |2016-10-18T18:58:10+00:00October 6th, 2011|News Updates|

20 Super Foods You Need to Build Muscle

To build muscle & lose fat, you need a variety of proteins, veggies, fruits, carbs, and healthy fats. Eating protein helps building & maintaining muscle. But it also helps fat loss: protein has a higher thermic effect than carbs/fats. Eating fats also helps fat loss: your body holds fat if you don’t eat fats. Fruits & veggies contain [...]

By |2016-10-18T18:58:11+00:00June 15th, 2011|News Updates|

How To Sleep Well

Nothing is more frustrating than not being able to sleep. Tossing and turning. Your mind is racing, going over everything that happened today. Night noises keep you awake. What can you do? There ARE things you can do! Read on and learn some new tricks to sleep well. These tips are also known as “Sleep [...]

By |2016-10-18T18:58:11+00:00June 15th, 2011|News Updates|