News Updates

News Updates2020-08-06T15:14:46+00:00

Carpal Tunnel and Repetitive Injury

With the work-from-home solution during the pandemic forcing millions into Zoom meetings and laptop work there has been a rise in repetitive injuries, especially carpal tunnel syndrome.  What can you do to prevent these injuries [...]

How Important Is Sports Recovery?

Sports therapy - sometimes referred to as sports recovery - is the treatment of the body to prevent and help cure injuries. Unfortunately most people have their first introduction to sports therapy after a debilitating [...]

Injuries and New Year’s Resolutions

It is well known that the first three months of the year are when new gym memberships rise. People become motivated to exercise and reshape their habits, hoping for a healthier lifestyle. This is a [...]