News Updates

News Updates2020-08-06T15:14:46+00:00

Playing Sports After 50

How can an adult keep playing sports as they age without suffering more and more injuries?  Here's the rub: you probably won't!  We all age and with aging comes injuries.  We deny our actual age [...]

Can Physical Therapy Help Mental Focus?

The athletic world was thrown into upheaval when Simone Biles withdrew from her spot on the USA Women's gymnastics team.  While some reported it was due to an ankle injury Biles herself explained that it [...]