Is Your Work Desk Causing You Pain?
Did you know that working at a computer all day can cause you significant pain and injuries? Workplace ergonomics is such an important topic that companies often require employees to learn proper ergonomics for deskwork. [...]
Summer Heat – Pro’s and Con’s of Exercising in the Summer
As the summer heats up many people find that outdoor activities are strenuous, if not dangerous. Excess heat can lead to serious health problems and should be monitored at all times. But is the summer [...]
Top 3 Reasons Why You Should See A Physical Therapist This Month
As summer comes into full swing many people are planning vacations and trips. What they are not planning for is an injury, yet injuries happen more in the summertime than any other season? Why? Two [...]
Why The Month of May is Best for Physical Therapy
Medical professionals know that some injuries are seasonal, especially "summer injuries" that are due to sports or outdoor activities. Historically the month of May is when the weather is perfect for starting outdoor exercise or [...]
The Obesity Epidemic: 3 Things You Must Read In 2022
Although the COVID pandemic is starting to fade in some parts of the world there is a bigger threat that is growing: obesity. More Americans have gained weight over the pandemic than ever before, and [...]
Do Massage Guns Really Work?
This holiday season saw the highest sale of handheld massage devices than ever before. Brands like Theragun and Hypervolt saw sales rise, but many similar devices from overseas also made their way into homes across [...]