News Updates

Many people begin their return to the gym and physical exercise after the holidays are over.  Whether this is simply a New Year’s Resolution or just an attempt to lose a few pounds depends on [...]

With Daylight Savings Time changing our clocks back it is a common experience to feel increasingly sad or depressed.  Adding the holidays to the shortened days can make many feel overwhelmed, but that doesn't have [...]

What is physical therapy like after knee replacement?  With over one million knee replacement surgeries per year it is becoming one of the most popular procedures.  In fact, by 2030 this number is expected to [...]

How can an adult keep playing sports as they age without suffering more and more injuries?  Here's the rub: you probably won't!  We all age and with aging comes injuries.  We deny our actual age [...]

The athletic world was thrown into upheaval when Simone Biles withdrew from her spot on the USA Women's gymnastics team.  While some reported it was due to an ankle injury Biles herself explained that it [...]

Where do Olympic athletes get physical therapy in Orange County? Natural Health Sports Therapy treats more professional athletes than most. Read how you can get the same expert treatment for your family.