About valindasue

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So far valindasue has created 8 blog entries.

Why Tom Brady Is Still Perfect at 43

Tom Brady won the Super Bowl--again--and did it with finesse.  How does a 43 year old man stay in shape and not suffer a career ending injury?  He invests in his athletic recovery, and he is not alone. LeBron James and Cristiano Ronaldo are also known for paying exorbitant sums of money each year on [...]

By |2021-02-08T23:02:25+00:00February 8th, 2021|News Updates|

Injuries and New Year’s Resolutions

It is well known that the first three months of the year are when new gym memberships rise. People become motivated to exercise and reshape their habits, hoping for a healthier lifestyle. This is a good thing; however, every year we see people begin an exercise routine without the proper approach. This leads to injuries, [...]

By |2021-01-06T16:24:52+00:00January 5th, 2021|News Updates|

Winter Weight Gain and Exercise: The Real Risks

The past 9 months have brought many people to a realization: they have gained weight and exercised less and it shows. While nobody enjoys gaining unwanted pounds there are more dangers than simply not fitting into your favorite clothes. Weight gain also has an impact on how you exercise and can increase the risk of [...]

By |2020-12-17T17:06:45+00:00December 1st, 2020|News Updates|

Is My Back Pain a Bulging Disc or Muscle Related?

Back pain affects 65 million Americans and is the sixth most costly condition in the United States.  How expensive is a back surgery?  Depending on the severity of your injury you may have to spend thousands on your back, and that doesn't even count the weeks missed at work.  But not all back injuries are [...]

By |2020-10-09T19:06:53+00:00October 9th, 2020|News Updates|

Chiropractic for Back Pain

Does chiropractic work for back pain? According to the Mayo Clinic "Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability worldwide."

By |2020-09-15T17:15:50+00:00September 15th, 2020|News Updates|